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Author: Perla Johnsson (Perla Johnsson)

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How People Should Discuss And Talk About Mental Health

How People Should Discuss And Talk About Mental Health

While I sipped coffee and munched on a croissant, a manager approached me. I had just finished performing ‘Funny You Do Not Look Crazy’ (my narrative of mental illness and return to work) for a quiet but wonderfully engaged group of supervisors in a breakfast training event. He confessed that among the largest barriers, the...

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Generic beach wooden sigg - kayaks, tours, cliffs, food

Culinary Journeys: Discovering Local Flavors Through Food Tours

Introduction Traveling is not just about seeing new sights; it’s about experiencing the culture and flavors that make each destination unique. Food tours offer a delightful way to dive deep into local cuisine, allowing travelers to taste authentic dishes, learn about culinary traditions, and connect with local communities. This article explores the world of food...

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Boy climbing on a gladiator mesh in an adventure park

The Fitness Time Machine: Exploring Historical Workouts from Ancient Cultures

The quest for fitness is as old as humanity itself. From the ancient Greeks to the indigenous tribes of the Americas, cultures around the world have developed unique methods of physical training and exercise. By examining these historical workouts, we can gain valuable insights into how ancient peoples approached fitness and wellness. This article takes...

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Adventure with rope

Adventure on a Budget: Tips for Traveling Without Breaking the Bank

Traveling doesn’t have to come with a hefty price tag. With the right strategies and a bit of creativity, you can explore new destinations, immerse yourself in different cultures, and have memorable experiences without breaking the bank. This guide offers practical tips for budget-conscious adventurers, highlighting how to save money on transportation, accommodation, meals, and...

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Craft Marketing Ideas for Small Businesses. Smart Marketing Strategies for Handmade Businesses

Fashion and Technology: How Smart Fabrics Are Changing the Game

The intersection of fashion and technology has ushered in a new era of innovation, particularly with the advent of smart fabrics. These textiles not only provide the traditional functionalities of clothing but also incorporate technology that enhances performance, comfort, and connectivity. In this article, we will explore what smart fabrics are, their various types and...

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Wellness Retreats: A Journey to Revitalize Your Body and Soul

Wellness Retreats: A Journey to Revitalize Your Body and Soul

In today’s fast-paced world, finding solace and balance is like stumbling upon hidden treasure. Our lives, filled with endless to-do lists and digital distractions, often leave us feeling drained and disconnected. It’s time to hit pause and embark on a transformative journey towards wellness. Welcome to the world of Wellness Retreats, where you can rejuvenate...